Plantar Fascitis Night Splint Heel & Foot Pain; P.F. Brace Review

Plantar Fascitis Night Splint Heel and Foot Pain; P.F. Brace
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I'm struggling with plantar fasciitis (pf). I tried the Futuro soft splint first - the only way to make it work was to adjust it so tightly that your foot and toes went numb and I couldn't sleep the night in it. I also found that the soft splint would never hold my foot in the right position all night which is critical. The splint I'm reviewing here is significantly better. It definitely holds your foot in the right position and I have noticed an improvement after only 3 days of using it - I wake up with little or no pain from the pf. I have found that I can walk in this splint (short trips to the bathroom) and it's not too bad to sleep in. The one drawback is that sometimes it can be uncomfortable and a few times the discomfort has actually woken me up in the night. I don't consider that a showstopper - you're wearing a contraption to bed so I don't expect it to be completely comfortable and I consider it worth it to fight the pf. Overall this is a good product at a good price and I recommend it.

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Designed to comfortably position the foot in a controlled amount of dorsi flexion to provide a gentle stretch to the plantar fascia and Achilles tendon. This gentle stretch helps reduce the muscle contracture, inflammation and associated pain. The lightweight, low profile shell is sturdy and breathable and has three padded straps with buckles to ensure immobilization. The soft foam interior is brethable to eliminate heat buildup and the adjustable dorsi flexion straps provide a gentle stretching of the plantar fascia and Achilles tendon. The purpose of night splinting is to keep the patient's ankle in a neutral position overnight, passively stretching the calf and plantar fascia during sleep. The intent is to allow the fascia to heal. Clinical study of night splinting has yielded mixed reviews. Some reports claim improvement in approximately 80 percent of patients. (11) In contrast, one study of 116 patients showed no benefit after three months compared to no treatment. (9) source: Alternative Medicine Review , June, 2005 by Mario Roxas Size Guide

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