Average Reviews:
(More customer reviews)These props can make your yoga workout more chanllenging. They don't weight much, but as you progress through the workout, it becomes challenging to hold your arms and position. You can also use it for Pilates. It comes with a DVD, so it provides good ideas and then you can add your own depending on your experience with Yoga and/or Pilates.
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The Double Ball Workout shows you intense yet manageable exercises to condition and contour your whole body quickly and effectively
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